-- On 3rd & 4th March 2023 --
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Events

Lismore Samson

samson shield logoThe Samson Challenge is a four-person team event with each team put through nine gruelling challenges, which include a farmers walk with jerry cans, a prowler push, 130kg truck tyre flip, burpee challenge, 2x2km run, 1km swim, the sled pull and a crazy obstacle course to complete.

The quickest team to complete all the challenges wins the coveted Samson Title and bragging rights for the next twelve months.

Please note all competitors must bring a signed waiver when registering.

The Lismore Samson is powered by 9NBN.

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Read More: Lismore Samson

Samson Solo

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The Samson Solo is an individual event that is on Friday Night March 3.

Running in heats, Samson Solo competitors will be put through gruelling challenges. These may include the Samson main course except the Swim and Run Legs.

At 5.30 pm on Friday, March 3, all competitor names who have pre-registered for Samson Solo will be placed in a hat and heats will be drawn. This is a timed event.

The 5 fasted female and 5 fastest male competitors from the heats will be in the final

The quickest female and male competitor who wins the final also wins the coveted Samson Solo Title and bragging rights for the next twelve months.

Read more: Samson Solo

Samson Teen Sprint

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The Samson Teen Sprint is an event on the day of the Lismore Samson Fitness Challenge.

This event is for 12 to 15-year-olds keen to participate in the Samson Challenge. It is a 3 km sprint that starts at 9.30 am at Hepburn Park.

The course is from Hepburn Park, down Oliver Ave to a turnaround point near GSAC and returning to the oval.

Read more: Samson Teen Sprint

Samson Kids

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Samson Kids is part of the day to help get children have a great time while the adults are doing the main event ...the Samson.

Held at Hepburn Park, Samson Kids will have their own separate obs course, run by Mr Brad from Fitness Kidz

Age to Enter: 6 – 11 years

There are 3 areas in Samson Kids:

* Samson Kids Obs Course…the Course will have 9 -10 kid friendly obstacles.

* FITNESS KIDZ Sprint

* Northern Rivers Jumping Castle Inflatable Obstacle Course

Cost: $10 includes Jumping Castle, Obs Course and FITNESS KIDZ Sprint rego

There is an extra charge of $5 for those who would like to do the climbing wall

 

FITNESS KIDZ Sprints races….

With the winner taking home some bling

10.00 am and 11.30 ....6 -7 year old races will be held

10.15 am and 11.45....8 - 9 year old races will be held

10.30 am and 12.00 ....10 - 11 year old race will be held

 

Note to Parents:

Kids may get dirty doing this.

Register on the Day between 9am and 12pm

Samson Kids is an Individual Event not Team Event

Samson Kids is proudly run by Mr Brad at Fitness Kidz

 

A huge thanks to Conlon Bros Earth Moving and Sea & Sky Sensory Co for Sponsoring Samson Kids and the Jumping Castles at Samson

 

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Samson Kids is proudly run by Mr Brad at Fitness Kidz

 

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Days To Go....

Lismore Samson 04.03.2023 07:00

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